The ProBatter video pitching simulators have become the industry leaders for baseball. They are truly the Ultimate Training Tool for hitters. In addition, our promotion which feature a ProBatter simulator has proven to be an excellent way for players to advance their skills as well as to maintain them with practice with live pitching. Ckick for Details: Pro Batter Special (Expires March 1st)   At the core of each simulator is a high-tech, commercial pitching machine that can throw virtually any pitch that a pitcher can deliver; a larger video projection screen on to which is projected...

Parents, it's now your turn to get back in shape to keep up with your kids!  We designed the program for all levels so as long as the doctor gives you the OK, then all are welcomed and encouraged! AS ONE group interval training is set apart from its competitors by combining strength, endurance, and flexibility skills. The innovative program utilizes non-conventional apparatuses such as ropes and sandbags to maximize results. With a focused community element to the classes, this high intensity style of group exercise enhances the quality of training time, as opposed to personalized,...

Premier Pitchers & Catchers Clinic for players that want professional training at two of the hardest and demanding positions on the field. This clinic will feature professional pitching and catching staff to break down the fine points of pitching and catching for those players that want to excel at those positions.    One of the biggest challenges of playing here in the Northeast is athletes have to depend so much on indoor training in the off-season. This is especially true for pitchers and catchers. It is so important that pitchers and catchers know specifically which of the varied...

  Goal Tending Skills Workshop  is designed for the goalies looking to thwart the oppositions offensive attack.  This program offers players the opportunity to learn innovative skills and techniques to apply to game situations.   Age: Group A: 8-13, Group B: 14-18 8 Weeks Starts January 9, 2012 Group A: 5:30-6:30PM, Group B: 6:30-7:30PMFee: $299  _______________________________________________   Defensive Skills Workshop is designed for defensive players and midfielders looking to stop a scoring threat or attack players learning to re-defend.  Focus on improving footwork,...

  Girls Goaltending Skills: is designed for the goalies looking to thwart the oppositions offensive attack.  This program offers players the opportunity to learn inoovative skills and techniques to apply to game situations.   Age: Group A: 8-13, Group B: 14-18 8 Weeks Starts January 12, 2012 Group A: 5-6PM, Group B: 6-7PM Fee: $299  _________________________________________________   Defensive Skills: is designed for defensive players and midfielders looking to stop a scoring threat or attack players learning to re-defend.  Foucs on improving footwork, positioning,...

SOFTBALL NEWS @Xtra Effort Training Hello from Xtra Effort Training.  We have prepared a detailed and comprehensive softball program to address the needs of every fast-pitch softball player on all levels.  Winter Softball Clinic: This is an exciting 8 week clinic that addresses the fundamental skills for  those players looking to advance their game.  This clinic also addresses the advanced skills for those players looking to compete in school, travel and tournament teams.   Starts: January...

Private Lessons Available: Private Lessons Available for all sports.  Please call in advance to schedule lessons with instructors. Xtra Effort Sports Training 130 Business Park DriveArmonk, NY 10504 (914)-219-5740

Batting Cage and Bullpen Rentals: Please call in advance to reserve time. Extra Effort Sports Training 130 Business Park DriveArmonk, NY 10504 (914)-219-5740

Bedford Prep Tutoring Progam provides school subject tutoring classes. Bedford Prep offers developmental programs for all ages, from tots to teens, from special education to advanced placement. Bedford Prep is: Maureen Executive Director English Test Prep and Subject Tutoring. We also have tutors for many other subjects as well college counselors within our network, so please call our office today to arrange for an appointment at 914.234.4713